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My thoughts on many topics, but mainly Yoga.


Sylvia'n' Yoga
Jan 9, 20243 min read
2023 look back
I don't know about you, but 2023 has been a busy year for me, both personally and professionally. January Since this month can be quite...
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Sylvia'n' Yoga
Jul 20, 20223 min read
Relax, Pause, Reset
I'm just back from a short break, with little yoga practice and even less meditation... How hard can it be to go back to normal? The fear...
20 views


Sylvia'n' Yoga
May 10, 20223 min read
My (evolving) relationship with Yoga
As I said in the previous post, I haven't started yoga and loved it straight away. It took time, practice and taking steps back before...
11 views


Sylvia'n' Yoga
Apr 21, 20222 min read
My Yoga journey
A journey begins with a single step. But in order to take this step, you must be mentally and physically ready. Here is mine.
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