FAQ / TESTIMONIALS
A question? Maybe you'll find the answer here, or get in touch with me!
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Read full testimonials at the bottom of this page.
I'd like to join a class, how do I choose?
I am teaching two classes each week. The first one in Lusk, at The Cottage Community Centre, on Mondays at 19.00. To join, you can book straight from this website, either from the Class Pass page (for a free trial or a 3 class pass) or from the Booking page.
The second class I teach is in the YogaHub in Swords, every Thursday at 18.30. You can book this one straight from the Mind Body App.
You can either book a single drop in class from the Booking page.
There is a 3 class pass available. Once it is purchase, you'll need to go to the calendar and book the class you would like to join. These classes don't have to be booked on consecutive weeks, you can come once, and book your second class a couple of weeks later.
There is also a Winter class pass available for the first time. When purchased, you'll be added to all the classes during the term at the location you purchased it for.
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For classes being held in Community Centres (Lusk and Skerries), you'll need to bring your own mat, and maybe your own props (towel, blocks, blanket...) and a bottle of water.
Can I get more info on the classes you teach?
I have never done Yoga before, can I still join?
The short answer is YES!
I always adapt my classes for every level. Also, Yoga is not a competition, it's about moving and feeling your body moving, so anyone can join really.
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I would advise to let me know if you are a beginner and I'll make sure that you start with a good base.
Testimonials
Claire
“Sylviane's classes are thoughtfully put together - the poses flow nicely, and the time flies by! I appreciate that she always gives options for each pose so you can make the class more or less challenging based on your mood or energy levels. I really enjoy practising with Sylviane and always feel energised after class."
Suzanne
"You will never regret doing a yoga class with Sylviane, no matter what your ability, she offers different alternatives so everyone feels comfortable. The feel-good factor is high after her classes. At one stage after I had healed from a double fracture, I went back to her yoga classes and she helped me trust my mobility and flexibility again. Thank you Sylviane, you are a star!"
Adrian
“Sylviane's sequences flow effortlessly. Each flow is meticulously crafted, seamlessly transitioning from one posture to the next. And her closing words, adorned with inspiring quotes, leave a lasting imprint.”
Any other questions?
Feel free to drop me an email at contact@sylvianyoga.com and I'll get back to your as soon as possible.